Monthly morning workout routine for a athletic younger woman in a trendy urban environment, outdoors on a peaceful dirt path surrounded by lush greenery and large trees, with a sunrise in the background and a foreground that focuses on various equipment such as dumbbells, parallel bars, and a yoga mat lying flat on the path

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Monthly morning workout routine for a athletic younger woman in a trendy urban environment, outdoors on a peaceful dirt path surrounded by lush greenery and large trees, with a sunrise in the background and a foreground that focuses on various equipment such as dumbbells, parallel bars, and a yoga mat lying flat on the path